Yoga Classes
“Yoga takes you into the present moment, the only place where life exists.”
Patañjali
Join our yoga community
Yoga is a transformative journey that connects individuals while simultaneously encouraging self-focus.
We aim at people sharing their yoga practice while they focus on the exploration of their inner world.
This is the magic of yoga.
At Yoga Peace Studio we are providing classes to help you discover your body, listen to your soul and ease your mind.
Classes
Vinyasa Yoga
Vinyasa Yoga focuses on the smooth transition between poses, where each movement is synchronized with a breath. The Vinyasa practice is a moving meditation that creates strength, and freedom in the body and mind.
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Practice: dynamic practice with flow movements accompanied by the flow of breath
Yin Yoga
Yin yoga has the ability to calm and bring balance to the body, the mind and the soul. It does not focus on the muscles but the deep connective tissues. The goal of yin yoga is to make the muscular fascia more flexible and the ligaments which support joints stronger.
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Practice: staying in poses for a few minutes, often with the help of props
Studio
Our yoga studio is situated in Schiedam. It conveniently located just a 2-minute walk away from the Schiedam train and metro station.
The classes are intentionally small, with only 4-5 students per session, creating a cozy environment where we can provide individual attention to improve alignment.
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You are welcome to use the restroom facilities, though please note that we do not have shower facilities available.
Schedule
Tuesday
18.15 - 19.15 Vinyasa yoga
19.30 - 20.30 Yin Yoga
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Pricing
Drop-in class €10
5 class pass (3 months expiry) €40
10 class pass (6 months expiry) €70
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You can buy the class pass at the studio.
Please send us an email in advance.
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Bookings also available via Classpass and Onefit.
Instructors
We, Maria and Emil, met a few years ago at a yoga studio. Since then we have shared our practice both within the Netherlands but also abroad. While we both like different styles of yoga, we really enjoy practicing together.
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After our trainings, we both taught classes for a while. Now, we are delighted to establish our own space where we aspire to pass on to you the invaluable knowledge we have acquired from our teachers.
Emil
Vinyasa Yoga Teacher
200 hours Vinyasa Yoga Teacher Training
at World Peace Yogaschool, India
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300 hours Advanced Vinyasa Yoga Teacher Training at Kashish yoga, India
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270 hours Pranayama and Meditation Course
at IYTA (international yoga teachers association)
Maria
Yin Yoga Teacher
200 hours Yoga Teacher Training
at Kashish Yoga, India
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50 hours Yin Yoga Teacher Training
with Bernie Clark
Classes are taught in English
Cancel 8 hours in advance
Equipment is provided